40/40 Authentic Living- Mind. Body. Spirit


leaf and medicine

Why Another Healthy Living/ Organic Food Page??? I want to help people be there best and if you are not taking care of your body and you do not feel well then you can not function at your best! I will add new content to this page once a month so be sure to come back and check it out!

MARCH 1, 2015


The idea for this blog was birthed out of my passion for healthy eating, healthy living, simple life and chickens and stuff. I have spent the past 7 years studying and experimenting. I have raised 25 chickens and 4 ducks, I have grown gardens in the country and the city, I have helped start community and school gardens, I have ran a 5k, (not that big of a deal) I know. Basically, I am just really passionate about all these things! So, 40/40 is going to be 40 days of devotions, 40 days of my super easy and healthy recipes, 40 exercise moves, 40 ways to live simple, 40 gardening ideas and much more. I am really excited to share and learn from others with this new blog. I have just decided to throw all of my passion (which includes writing) into one basket and see what God makes of it.

Even after 40 days the idea will still continue on with a new 40 something. By that time I should almost be 41 kinda funny…




Best oatmeal ever!
MARCH 8, 2015

So, I just wanted to share my breakfast recipe with you guys because with all the cold weather I have truly enjoyed it every morning!

1 cup steel cut oats ( I use the quick cooking ones)

1 whole banana or 1/2 fuji apple (I alternate days)

cinnamon (as much as you like)

flax seeds sprinkled on top

throw in some walnuts

I do not add honey or sugar, because with the fruit you don’t need it, plus I enjoy the way it tastes without the added sweetness.


So, it is almost spring!!!! I can’t wait time to plant, be outside, farmer’s markets and I am going to try my hand at making kombucha. I am really excited for this time of year! That means I can share simple salad recipes…how I make mango salsa, strawberry salsa and so much more!

Genesis 1:29

 “And God said, Behold, I have given you every herb bearing seed, which [is] upon the face of all the earth, and every tree, in the which [is] the fruit of a tree yielding seed; to you it shall be for meat.”

Exercise for the Day!

Go outside for 30 minutes and enjoy the fresh air and sunlight!



I made a Detox drink today!
MARCH 1, 2015

Today, I decided to experiment with detox drinks. So here is what I made..

1/2 lemon

2 TBSP Apple Cider Vinegar

2 cups of H20

Cayenne Pepper (I did not have any so I used 4 drops of cayenne sauce)

3 drops of pure honey

Wahla! You have a detox drink. Now it’s not so bad..but it is also not the best I have ever tasted. So I think unless I really feel like I need to detox I will keep this recipe on the shelf. I did force myself to drink half of it, only because I do not believe in waste.

Next month I will be making homemade kombucha! I am really excited to try this. Be sure to come back and check it out!

—40/40 Rock star, JunkyGypsy Inspired life!


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©copywright 2017-JunkyGypsy Inspirations


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